Grunt

If I grunted more at the gym, would I be able to lift more weight? This is a rhetorical question (sort of). There are some people at the gym who are completely uninhibited. A couple of weeks ago, there was a grunter who was so loud that I thought he was being tortured by a red-hot needle. It almost made me uncomfortable. As for me, sometimes I grunt, but not very loudly. I don’t feel like grunting more loudly would make me able to lift any more weight. I guess it’s all about the position your throat is in while you’re lifting.

And now I must quote an excerpt from a poem by my friend Aaron Smith, “Working Out with the Boys”:

They could be making love,
    these straight boys, judging
        from the sounds, their breathing

quick, forced like before orgasm:
    the soft strain of men pushing
        their bodies, breaking

themselves down while other men watch
    or help. Someone saying,
Come on,
        come on, push it, push: a final

throaty groan, an almost come-
    cry, as a barbell is raised
        one more time, one

more time, then dropped
    or slammed down
        on the mat, muscles

exhausted, trembling, high
    fives, a shirt raised to wipe sweat
        from a face….

It goes on. Such a great poem.

[grunt]

2 thoughts on “Grunt

  1. It’s really bad for your vocal cords, though. If you must make sound, don’t grunt, but open your throat and let out a nice Italianate [a]. This engages your lower abdominal muscles giving you better support for the lift, a tighter tummy, and better erections. No, really. Of course, everyone at the gym will be more annoyed at you than the grunters, but, whatever, fuck them.

  2. I couldn’t help but think about the Adam Sandler “Sex or Working Out?” skit when I read this. ;)

    Anything a fellow wahoo can do in helping in your job search?

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