Psychology of Seconds

Here’s a little thing I’ve discovered:

When you’re making dinner for yourself — or on any occasion where you’re going to be taking some food from a pot or serving dish and putting it onto your own personal plate — and you’re planning on having seconds, it helps to take a smaller-than-average amount of food for your first serving. That way, when you go back for seconds, you get the psychological satisfaction of having seconds, but you’re actually eating less food.

I think it has something to do with the fact that the first few bites of a tasty meal are more satisfying than the later bites.

5 thoughts on “Psychology of Seconds

  1. I love the fact that you began this with, “When you’re making dinner for myself”. It’s clear that you’re not misusing the reflexive pronoun, but rather that you were thinking simultaneously, “When you’re making dinner for yourself,” and, “When I’m making dinner for myself.” I always enjoy the moments when verbage gets tangled because the brain is running several trains of thought simultaneously.

  2. Heheh. I just fixed it. Originally I’d written “When I’m making dinner for myself…” but decided it would be more inviting to say “When you’re making dinner for yourself…” Incomplete editing on my part.

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