I only saw Oprah Winfrey’s show a handful of times over the years. But I watched her final show a couple of days ago, and I was strangely, surprisingly moved by it, to the extent that I keep thinking about her.

Some people like to make fun of Oprah for the emotionalism she’s brought to our culture; some people like to criticize her melding of consumerism and spirituality in a way that, for better and worse, is so incredibly American. My opinion is, you can take from Oprah what you need, as long as you continue to think for yourself. Ignore the silly things like new-age medical cures or The Secret; take the lessons about how to live life in a way that makes you happy, as long as you’re not harming other people or the environment.

Her final episode was essentially an hour-long monologue, or speech, or sermon, interrupted by commercial breaks. It was a summing-up of her show, of her message, of everything she’s tried to teach people over the years. Here’s the full text of what she said.

Parts of it really resonated with me – most of all, this:

What I knew for sure from this experience with you is that we are all called. Everybody has a calling, and your real job in life is to figure out what that is and get about the business of doing it. Every time we have seen a person on this stage who is a success in their life, they spoke of the job, and they spoke of the juice that they receive from doing what they knew they were meant to be doing.

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Because that is what a calling is. It lights you up and it lets you know that you are exactly where you’re supposed to be, doing exactly what you’re supposed to be doing. And that is what I want for all of you and hope that you will take from this show. To live from the heart of yourself. You have to make a living; I understand that. But you also have to know what sparks the light in you so that you, in your own way, can illuminate the world.

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Each one of you has your own platform. Do not let the trappings here fool you. Mine is a stage in a studio, yours is wherever you are with your own reach, however small or however large that reach is. Maybe it’s 20 people, maybe it’s 30 people, 40 people, your family, your friends, your neighbors, your classmates, your classroom, your co-workers. Wherever you are, that is your platform, your stage, your circle of influence. That is your talk show, and that is where your power lies. In every way, in every day, you are showing people exactly who you are. You’re letting your life speak for you. And when you do that, you will receive in direct proportion to how you give in whatever platform you have.

My great wish for all of you who have allowed me to honor my calling through this show is that you carry whatever you’re supposed to be doing, carry that forward and don’t waste any more time. Start embracing the life that is calling you and use your life to serve the world.

Also, this:

Nobody but you is responsible for your life. It doesn’t matter what your mama did; it doesn’t matter what your daddy didn’t do. You are responsible for your life. … You are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others.

And this:

The show has taught me there is a common thread that runs through all of our pain and all of our suffering, and that is unworthiness. Not feeling worthy enough to own the life you were created for. Even people who believe they deserve to be happy and have nice things often don’t feel worthy once they have them.

There is a difference, you know, between thinking you deserve to be happy and knowing you are worthy of happiness.

Oprah Winfrey is not the first person to say these things. But they’re important to remember and ponder.

I have some more thoughts on Oprah, but that’s for later.